What are the best Caching options forJoomla and Stackideas components?

Hi everyone,

I’m looking for some insights about Joomla/Easysocial/Esayblog… caching options. I’ve research the forum for this but got confuse more than anything as none of the posts found were just about caching...

1. I know that much can be done server side, but I’m not a server administrator and my VPS is managed by the hosting company. I’d like to know what are the best options so I can verify with them if all are setup on my VPS.


2. What are the best options within what Joomla offer by default.

3. Should I use chaching or not?



Thanks in advance for you help.