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Strange page break formats

I set up a page break concept in a blog i'm about to post and the look of it is strange
https://martialart.zone/brazilian-jiu-jitsu/brazilian-jiu-jitsu-articles/top-10-most-excruciatingly-painful
1) What's up with the large white space above the cvoer image
2) I don't want the Page# in the title
3) There's a floating last page that's not in the page break
Please advise
Danny

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