Is there a way to turn off Admin items in the ES stream?

Hi guys & gals,

I am not sure if I missed a setting or not, in one or more extensions.

As the site administrator, I am finding that each time I update anything in the system i.e.) blog posts, articles, etc., the update is being posted to the ES stream. Is there anyway to turn this off or at least limit the notifications in the stream to just 'Admin just added..." and post nothing for updating items.

Thanks.