Please look at the page
https://www.starch-smart.com/forum/too-many-restrictions-can-one-be-a-vegan-while-also-going-gluten-free,-nightshade-free,-and-oil-free
you will see that I responded to the persons question but many of my links are broken. They have a target added to them which would be great if the target was not displaying on the pages. Also, the links with those targets are all broken. You will see these broken links very easily.